mirin

About This Food

Mirin is a type of sweet rice wine commonly used in Japanese cuisine as a seasoning. It adds a subtle sweetness and glaze to dishes. The calories in mirin is about 71.9. Mirin provides carbohydrates and a small amount of sugar. It also contains trace amounts of minerals. Due to its sugar content, individuals with diabetes or those watching their sugar intake should consume mirin in moderation. A tablespoon or two per day is generally sufficient for flavoring dishes. Incorporating mirin into meals can have a neutral effect on weight management if used sparingly. Consider using it in combination with lower-sodium soy sauce to reduce overall sodium intake.