miso ramen

About This Food

Miso ramen is a popular Japanese noodle soup. Calories in miso ramen is 198.7. It provides carbohydrates and some protein, mainly from the noodles and broth. It also contains sodium. Miso, the key ingredient, is a fermented soybean paste that offers probiotics. It might be suitable for those who enjoy savory flavors but less ideal for people watching their sodium intake. A reasonable serving size, perhaps around one bowl per day, can be part of a balanced diet. Considering its calorie content, it has a neutral impact on weight management. Try opting for a smaller portion of noodles.