monkey bread

About This Food

Monkey bread is a sweet, sticky, pull-apart bread often enjoyed as a breakfast or dessert, widely consumed in the United States. The calories in monkey bread is approximately 440.9. It offers carbohydrates for energy and some fat. It may provide calcium if dairy is used in the recipe. Due to its high sugar and calorie content, it is not suitable for people with diabetes or those on a strict weight-loss diet. A small portion per day is recommended. It tends to promote weight gain if consumed regularly in large quantities. Consider a smaller portion or try a healthier version with less sugar and butter.