mountain dew

About This Food

Mountain Dew is a carbonated soft drink, widely consumed, especially popular among younger adults. The calories in Mountain Dew is 231.8. It primarily provides carbohydrates in the form of sugars. It also contains caffeine. Due to its high sugar content, Mountain Dew is not suitable for people with diabetes or those trying to lose weight. Moderate consumption is recommended, ideally not exceeding one serving per day. Regular intake can contribute to weight gain. Consider opting for a smaller serving or a diet version to reduce your sugar intake.