munchies
0.5 cup/29 g

About This Food
A1 Steak Sauce, widely consumed as a condiment, adds a savory flavor to steaks and other dishes. The calories in A1 Steak Sauce is 121.3. It provides a small amount of sodium and some carbohydrates. It also contains traces of iron. A1 Steak Sauce may not be ideal for individuals watching their sodium intake. A serving size of 1 tablespoon per day is generally recommended. Its impact on weight management is generally neutral, depending on portion size and overall diet. As a small tip, consider using a smaller amount to control sodium and calorie intake.
Calorie Burn Time
How long would it take to burn off 0.5 cup (121 calories) of munchies:
Walking
0h 36m
Jogging
0h 12m
Cycling
0h 08m
Swimming
0h 15m
* Estimates are based on an average adult (~70 kg / 155 lb).
Three macronutrients
Total Calories
123.4
NameCalories%
Carb
88.2kcal72%Protein
9kcal7%Fat
26.2kcal21%Trace elements
NameValue%Daily Value
Calcium45.8mg4%
Iron3.7mg21%
Sodium265.3mg12%
Potassium52.4mg1%
Phosphorus48mg4%
Vitamin C3.1mg3%
Vitamin A92.4µg10%
Vitamin D19.4 IU97%
Vitamin B-60.2mg12%
Vitamin B-120.8µg32%
Magnesium7.1mg2%
Zinc1.4mg12%
Selenium2µg4%