naan bread

About This Food

Naan bread is a leavened, oven-baked flatbread that's common in Middle Eastern and South Asian cuisines. The calories in naan bread is 261.9. It provides carbohydrates for energy and some protein. Naan often contains calcium, thanks to the use of yogurt in some recipes. It's generally not suitable for those with gluten sensitivities or celiac disease. Moderate consumption, such as one piece per day, can be part of a balanced diet. Naan bread has a neutral impact on weight management if you balance it with other healthy foods and activities. Consider opting for a smaller portion to manage your calorie intake effectively.