oatmeal cream pie

1 cookie/38 g

oatmeal cream pie

About This Food

Oatmeal cream pie is a sweet treat, widely enjoyed in the United States. The calories in oatmeal cream pie is 151.2. It contains carbohydrates and fats, and offers a moderate amount of sugar. You'll also find some fiber from the oatmeal. This treat is not suitable for people with diabetes. A moderate portion, such as one pie per day, can be part of a balanced diet for most people. Regarding weight management, it may contribute to weight gain if consumed in excess. Consider halving the pie to moderate calorie intake.

Calorie Burn Time

How long would it take to burn off 1 cookie (151 calories) of oatmeal cream pie:

🚶
Walking
0h 35m
🏃
Jogging
0h 15m
🚴
Cycling
0h 10m
🏊
Swimming
0h 12m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
151.1
NameCalories%
Carb
84.5kcal56%
Protein
4kcal3%
Fat
62.6kcal41%

Trace elements

NameValue%Daily Value
Calcium0mg0%
Iron0.7mg4%
Sodium168.7mg7%
Potassium51.7mg1%
Phosphorus35.7mg3%
Vitamin C0mg0%
Vitamin A0.4µg0%
Vitamin D0.4 IU2%
Vitamin B-60mg1%
Vitamin B-120µg0%
Magnesium13.3mg3%
Zinc0.3mg2%
Selenium2.6µg5%