prawn cracker

About This Food

Prawn crackers, also known as shrimp chips, are a popular snack, especially in Southeast Asia. The calories in prawn crackers are around 120.8. They provide some carbohydrates and a small amount of protein. Prawn crackers are often high in sodium. Due to their high sodium and carbohydrate content, they may not be the best choice for individuals closely managing their sodium or carbohydrate intake. Moderate consumption is generally recommended, and keep an eye on portion sizes. For most adults, 1-2 servings of prawn crackers per day is often considered reasonable. Considering the calorie and sodium content, it might have a neutral impact on weight management. A small tip: try baking them instead of frying to reduce the fat content.