prawn crackers

1 oz/28.35 g

prawn crackers

About This Food

Prawn crackers, also known as shrimp chips, are a popular snack in Southeast Asia and are widely consumed around the world. The calories in prawn crackers is 120.8. They provide carbohydrates for energy and contain some protein. Prawn crackers often contain sodium. Due to their high sodium content, they might not be suitable for individuals with hypertension. Moderation is key. Consider limiting your intake to a small serving per day. As a fried snack, regular consumption can contribute to weight gain. A simple swap is to try baked versions for a lower fat option.

Calorie Burn Time

How long would it take to burn off 1 oz (121 calories) of prawn crackers:

🚶
Walking
0h 36m
🏃
Jogging
0h 12m
🚴
Cycling
0h 10m
🏊
Swimming
0h 15m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
120.7
NameCalories%
Carb
67kcal55%
Protein
8.1kcal7%
Fat
45.6kcal38%

Trace elements

NameValue%Daily Value
Calcium5.7mg0%
Iron0.5mg3%
Sodium161.9mg7%
Potassium54.7mg1%
Phosphorus54.1mg4%
Vitamin C0mg0%
Vitamin A0µg0%
Vitamin D0 IU0%
Vitamin B-60.1mg4%
Vitamin B-120µg0%
Magnesium20.4mg5%
Zinc0.4mg4%
Selenium9.4µg17%