raspberry tea

1 cup/259.3 g

raspberry tea

About This Food

Raspberry tea, often enjoyed for its slightly sweet and tart flavor, is a popular herbal beverage. It is widely consumed for its potential health benefits. The calories in raspberry tea is 87.5. It provides a good source of vitamin C and also contains antioxidants. Some consider it beneficial for women's health. A cup or two per day is a common and reasonable intake. Its impact on weight management is generally neutral, as it's low in calories. For a lighter option, try brewing it without added sugar.

Calorie Burn Time

How long would it take to burn off 1 cup (88 calories) of raspberry tea:

🚶
Walking
0h 26m
🏃
Jogging
0h 9m
🚴
Cycling
0h 6m
🏊
Swimming
0h 12m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
90.8
NameCalories%
Carb
90.8kcal100%
Protein
0kcal0%
Fat
0kcal0%

Trace elements

NameValue%Daily Value
Calcium0.2mg0%
Iron0mg0%
Sodium0.2mg0%
Potassium50.3mg1%
Phosphorus2.4mg0%
Vitamin C0mg0%
Vitamin A0µg0%
Vitamin D0 IU0%
Vitamin B-60mg0%
Vitamin B-120µg0%
Magnesium2.4mg1%
Zinc0mg0%
Selenium0.1µg0%