raspberry vinaigrette

1 tbsp/15.04 g

raspberry vinaigrette

About This Food

Raspberry vinaigrette is a salad dressing made with raspberries, vinegar, oil, and seasonings, widely enjoyed for its sweet and tangy flavor. The calories in raspberry vinaigrette is 45.2. It contains some vitamin C and dietary fiber. Some variations may include herbs or honey. It is generally lower in fat and sugar compared to creamy dressings, making it suitable for those watching their calorie intake. For most adults, 1-2 tablespoons per day should be sufficient. Overall, raspberry vinaigrette can be neutral for weight management when used in moderation. A small, manageable tip: try using half the amount you normally would to reduce calorie consumption.

Calorie Burn Time

How long would it take to burn off 1 tbsp (45 calories) of raspberry vinaigrette:

🚶
Walking
0h 15m
🏃
Jogging
0h 5m
🚴
Cycling
0h 4m
🏊
Swimming
0h 6m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
46
NameCalories%
Carb
4.5kcal10%
Protein
0.3kcal1%
Fat
41.2kcal89%

Trace elements

NameValue%Daily Value
Calcium1.7mg0%
Iron0.1mg0%
Sodium0.8mg0%
Potassium11.3mg0%
Phosphorus1.9mg0%
Vitamin C2mg2%
Vitamin A0.1µg0%
Vitamin D0 IU0%
Vitamin B-60mg0%
Vitamin B-120µg0%
Magnesium1.4mg0%
Zinc0mg0%
Selenium0µg0%