ricciolini

1 cup spaghetti not packed/124 g

ricciolini

About This Food

Ricciolini pasta, a type of short, ribbon-shaped pasta, is commonly enjoyed in Italian cuisine. The calories in ricciolini pasta is approximately 195.9. It's a good source of carbohydrates for energy and provides some protein. Ricciolini also contains fiber. While suitable for most people, those managing blood sugar should be mindful of portion sizes. A suggested serving size is about 2 ounces (56 grams) of dry pasta per day. As part of a balanced diet, it can have a neutral impact on weight management. For a lighter meal, try serving it with a vegetable-rich sauce.

Calorie Burn Time

How long would it take to burn off 1 cup spaghetti not packed (196 calories) of ricciolini:

🚶
Walking
1h 0m
🏃
Jogging
0h 20m
🚴
Cycling
0h 20m
🏊
Swimming
0h 30m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
192.3
NameCalories%
Carb
153.1kcal80%
Protein
28.8kcal15%
Fat
10.4kcal5%

Trace elements

NameValue%Daily Value
Calcium8.7mg1%
Iron1.6mg9%
Sodium1.2mg0%
Potassium54.6mg1%
Phosphorus71.9mg6%
Vitamin C0mg0%
Vitamin A0µg0%
Vitamin D0 IU0%
Vitamin B-60.1mg4%
Vitamin B-120µg0%
Magnesium22.3mg5%
Zinc0.6mg6%
Selenium32.7µg60%