rice a roni
1 cup/233 g

About This Food
Rice-A-Roni, often called "The San Francisco Treat," is a pilaf-like dish consisting of rice, pasta, and seasonings. It is widely consumed in the United States. The calories in Rice-A-Roni is 316.9. Rice-A-Roni provides carbohydrates for energy and some protein. It also contains sodium. While it offers some nutrients, it can be high in sodium and refined carbohydrates, so it's generally not the best choice for those with high blood pressure or diabetes. A serving size is generally a cup. When incorporating Rice-A-Roni into your diet, consider pairing it with lean protein and vegetables. For many, this might be neutral for weight management due to the balance of carbs and fats. Consider a smaller portion size to manage calorie intake.
Calorie Burn Time
How long would it take to burn off 1 cup (317 calories) of rice a roni: