rice vinegar

About This Food

Rice vinegar, commonly used in Asian cuisine, especially in dishes like sushi rice and stir-fries, adds a tangy flavor. The calories in rice vinegar is 2.7. It contains acetic acid, which may help improve blood sugar control and contains some amino acids. It's generally lower in calories and fat, making it a favorable option for those watching their weight. While generally safe for most, those with acid reflux should use it sparingly. A tablespoon per day is usually sufficient for adding flavor to meals. Overall, rice vinegar is weight-neutral. A small tip: try using it in homemade salad dressings for a healthier twist.