roasted red pepper

About This Food

Roasted red peppers are a flavorful ingredient widely used in Mediterranean and European cuisines. The calories in roasted red pepper is 61.8. It's a good source of vitamin C and vitamin A, offering antioxidant benefits. They also provide some dietary fiber. Roasted red peppers are relatively low in calories and fat, making them suitable for most people. A half-cup serving per day is a reasonable amount to enjoy its benefits. Overall, it can be a good addition for weight management. Roasting brings out their natural sweetness, try adding them to salads for a burst of flavor.