root beer float

1 float/312.4 g

root beer float

About This Food

A root beer float, a delightful treat popular in North America, is a combination of root beer and vanilla ice cream. The calories in a root beer float is 237.6. It contains carbohydrates and fats, offering a moderate amount of energy. It may provide small amounts of calcium from the ice cream. This sweet treat is best enjoyed in moderation, especially for those managing blood sugar or weight. A reasonable serving size per day would be one small float. Overall, regular consumption of root beer floats may contribute to weight gain. Consider using a smaller scoop of ice cream to make it a lighter treat.

Calorie Burn Time

How long would it take to burn off 1 float (238 calories) of root beer float:

🚶
Walking
1h 11m
🏃
Jogging
0h 24m
🚴
Cycling
0h 18m
🏊
Swimming
0h 29m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
241.3
NameCalories%
Carb
166.8kcal69%
Protein
9.2kcal4%
Fat
65.3kcal27%

Trace elements

NameValue%Daily Value
Calcium96.8mg7%
Iron0.2mg1%
Sodium84.8mg4%
Potassium133.8mg3%
Phosphorus69.3mg6%
Vitamin C0.4mg0%
Vitamin A77.9µg9%
Vitamin D5.3 IU26%
Vitamin B-60mg2%
Vitamin B-120.3µg11%
Magnesium11.7mg3%
Zinc0.6mg6%
Selenium1.4µg3%