salmon sashimi

About This Food

Salmon sashimi is thinly sliced raw salmon, a delicacy enjoyed in Japanese cuisine. The calories in salmon sashimi is 58.9. Salmon is a good source of high-quality protein and omega-3 fatty acids. It also offers vitamin D, essential for bone health. Due to its low carb content, it is generally suitable for those monitoring their blood sugar. A typical serving size is around 3-4 ounces per day. Overall, it's a great choice for weight management, especially if you're aiming for a balanced diet. Consider pairing it with a side of vegetables for a more complete and satisfying meal.