sangria

About This Food

Sangria is a popular Spanish and Portuguese beverage, typically a mix of red wine, chopped fruit, a sweetener, and a spirit. The calories in sangria is approximately 177.0. Sangria provides carbohydrates and some vitamins from the fruit. It also contains antioxidants from the red wine. It may contain added sugars. Due to its alcohol content, sangria is not suitable for children, pregnant women, or individuals with certain health conditions. Moderation is key; a single glass per day is generally considered a reasonable intake for those who can consume alcohol. Sangria can be weight-neutral if consumed in moderation, but excessive intake can contribute to weight gain due to the added sugar and alcohol. Consider using less sugar or more fruit to add flavor.