satsuma

About This Food

Satsuma is a type of mandarin orange, widely consumed and enjoyed for its sweetness and easy-to-peel skin. The calories in satsuma is 34.8. It's a good source of vitamin C and provides some dietary fiber. Satsumas also contain antioxidants. They are generally suitable for most people, but moderation is key. A recommended intake might be 2-3 satsumas per day. Satsumas can be a good choice for weight management due to their low calorie content. For a smaller impact on your calorie intake, consider having half a satsuma as a snack.