sausage and peppers

About This Food

Sausage and peppers is a popular dish, widely consumed at Italian-American festivals and gatherings. The calories in sausage and peppers is 435.4. It provides a good source of protein from the sausage and carbohydrates from the peppers. It also offers iron. Sausage can be high in saturated fat and sodium, so it's not the best choice for people with heart conditions or high blood pressure. A moderate serving size is recommended per day. Due to its calorie content, excessive consumption can lead to weight gain. Consider using leaner sausage varieties for a healthier option.