sausage balls

About This Food

Sausage balls, often enjoyed as a savory appetizer or breakfast item, are widely consumed in the Southern United States. The calories in sausage balls is 53.2. They provide protein and fat, but can also contain a good amount of sodium. Sausage balls sometimes contain cheese, offering some calcium. Individuals managing their sodium intake or watching their weight should consume them in moderation. A small serving, such as 2-3 balls per day, can be part of a balanced diet. Due to their calorie density, they can be neutral for weight management when enjoyed in moderation. Consider using leaner sausage to reduce the overall fat content.