sausage chicken

1 link/75 g

sausage chicken

About This Food

Sausage chicken is a processed food that combines chicken meat with sausage seasonings. Calories in sausage chicken is 147.0 per serving. It provides protein and fat. It often contains sodium. Sausage chicken may not be suitable for people on low-sodium diets due to its sodium content. Moderation is key; consider your daily intake needs. A typical serving size can be incorporated into a balanced diet per day. It can be weight-neutral if consumed in moderation as part of a balanced diet. Try to choose lower-fat varieties.

Calorie Burn Time

How long would it take to burn off 1 link (147 calories) of sausage chicken:

🚶
Walking
0h 44m
🏃
Jogging
0h 15m
🚴
Cycling
0h 11m
🏊
Swimming
0h 18m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
142.2
NameCalories%
Carb
0kcal0%
Protein
71.7kcal50%
Fat
70.5kcal50%

Trace elements

NameValue%Daily Value
Calcium16.5mg1%
Iron1.1mg6%
Sodium498.8mg22%
Potassium223.5mg5%
Phosphorus151.5mg12%
Vitamin C0.5mg1%
Vitamin A9.8µg1%
Vitamin D0 IU0%
Vitamin B-60.2mg14%
Vitamin B-120.9µg38%
Magnesium15.8mg4%
Zinc2.9mg26%
Selenium0µg0%