sausage pizza

1 slice/116 g

sausage pizza

About This Food

Sausage pizza is a popular dish, widely consumed across various cultures and regions. The calories in sausage pizza is 324.8. It provides carbohydrates and protein. Sausage pizza also contains sodium. Due to its calorie and sodium content, it might not be the best choice for those on a strict diet or with hypertension. A moderate intake is advisable. For most adults, the recommended daily calorie intake is around 2000 calories. Sausage pizza's high calorie content may contribute to weight gain if consumed in excess. Consider having a smaller slice to manage your calorie intake better.

Calorie Burn Time

How long would it take to burn off 1 slice (325 calories) of sausage pizza:

🚶
Walking
1h 37m
🏃
Jogging
32m
🚴
Cycling
43m
🏊
Swimming
48m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
324.4
NameCalories%
Carb
142.1kcal44%
Protein
53.4kcal16%
Fat
128.9kcal40%

Trace elements

NameValue%Daily Value
Calcium167mg13%
Iron2.8mg16%
Sodium734.3mg32%
Potassium228.5mg5%
Phosphorus223.9mg18%
Vitamin C2mg2%
Vitamin A78.9µg9%
Vitamin D0 IU0%
Vitamin B-60.1mg5%
Vitamin B-120.6µg23%
Magnesium27.8mg7%
Zinc1.5mg14%
Selenium23.5µg43%