savory spice

1 tsp/1.4 g

savory spice

About This Food

Savory spice is a general term that can refer to a variety of herbs and spices, often used to add depth and complexity to dishes. Calories in savory spice is 3.8. It is generally very low in calories, fat, and carbohydrates but it can provides trace amounts of vitamins and minerals, such as vitamin A and iron. Some savory spices may contain antioxidants. Savory spice is suitable for most people and adds flavor without significantly impacting calorie intake. A typical serving size is usually small, such as a teaspoon per day. It is likely to have a neutral impact on weight management, as it contributes minimal calories. A small tip: experiment with different combinations to find your favorite flavor profiles.

Calorie Burn Time

How long would it take to burn off 1 tsp (4 calories) of savory spice:

🚶
Walking
0h 1m
🏃
Jogging
0h 0m
🚴
Cycling
0h 0m
🏊
Swimming
0h 0m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
4.9
NameCalories%
Carb
3.8kcal78%
Protein
0.4kcal8%
Fat
0.7kcal14%

Trace elements

NameValue%Daily Value
Calcium29.8mg2%
Iron0.5mg3%
Sodium0.3mg0%
Potassium14.7mg0%
Phosphorus2mg0%
Vitamin C0.7mg1%
Vitamin A3.6µg0%
Vitamin D0 IU0%
Vitamin B-60mg1%
Vitamin B-120µg0%
Magnesium5.3mg1%
Zinc0.1mg1%
Selenium0.1µg0%