scrapple

About This Food

Scrapple is a traditional Pennsylvania Dutch dish, essentially a pork loaf made from scraps and trimmings of pork, combined with cornmeal and flour. The calories in scrapple is approximately 119.3 per serving. It provides a good source of protein and also contains iron. Scrapple also provides sodium. Due to its high fat content, scrapple may not be suitable for those looking to lose weight or manage heart health. A recommended serving size of 2-3 slices per day is appropriate for most individuals. Regarding weight management, it has a neutral impact if consumed in moderation. For a healthier option, consider pan-frying it lightly instead of deep-frying.