seagrams

1 can or bottle (12 fl oz)/366 g

seagrams

About This Food

Seagram's is a brand of non-alcoholic mixers, widely consumed as a refreshing beverage or as a base for cocktails. The calories in Seagram's is 124.4. It typically contains carbohydrates, mainly from sugars. Some varieties may contain sodium. While it doesn't offer significant amounts of vitamins or minerals, it provides hydration. It is generally suitable for most people in moderation but should be consumed carefully by those managing blood sugar levels. A typical serving size is around 8-12 ounces per day. Moderate consumption is generally neutral for weight management. A small tip is to try a sugar-free or diet version to reduce calorie intake.

Calorie Burn Time

How long would it take to burn off 1 can or bottle (12 fl oz) (124 calories) of seagrams:

🚶
Walking
2h 5m
🏃
Jogging
0h 20m
🚴
Cycling
0h 15m
🏊
Swimming
0h 25m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
128.2
NameCalories%
Carb
128.2kcal100%
Protein
0kcal0%
Fat
0kcal0%

Trace elements

NameValue%Daily Value
Calcium11mg1%
Iron0.7mg4%
Sodium25.6mg1%
Potassium3.7mg0%
Phosphorus0mg0%
Vitamin C0mg0%
Vitamin A0µg0%
Vitamin D0 IU0%
Vitamin B-60mg0%
Vitamin B-120µg0%
Magnesium3.7mg1%
Zinc0.2mg2%
Selenium0.4µg1%