shawarma

About This Food

Shawarma is a popular Levantine dish consisting of thinly sliced meat, typically lamb, chicken, turkey, or beef, stacked in a cone shape and roasted on a slowly-turning vertical rotisserie. Widely consumed in the Middle East and around the world, the calories in shawarma is 773.0. It is a good source of protein, essential for muscle building and repair, and also provides iron. Shawarma may contain sodium. It may not suitable for people with sodium restrictions. A typical serving size is around 150-200 grams per day. Due to its high calorie content, moderation is key for weight management, so it could have a neutral to potentially weight-gaining effect if consumed excessively. Consider opting for lean meat options to reduce the fat content.