shortbread

About This Food

Shortbread is a classic Scottish biscuit, known for its rich, buttery flavor and crumbly texture. Widely enjoyed around the world, the calories in shortbread is 60.7. It primarily provides carbohydrates from the flour and fat from the butter. Shortbread also contains some sodium. Due to its high fat and sugar content, shortbread might not be the best choice for those closely managing their weight or blood sugar levels. If you're watching your intake, consider enjoying it as an occasional treat. A small portion, perhaps one or two pieces per day, can be a reasonable indulgence. Its impact on weight management is generally neutral if consumed in moderation. Try a smaller serving size to better manage the calories.