shortcake

1 piece/65.12 g

shortcake

About This Food

Shortcake is a sweet biscuit or cake, often associated with British and American cuisine. The calories in shortcake is 204.8. It provides carbohydrates for energy and some fat. It often contains some calcium, depending on the ingredients used. Shortcake generally isn't suitable for those with gluten sensitivities, unless a gluten-free recipe is used. Moderation is key; consider half a shortcake as a serving. For most adults, a small portion is fine per day. Due to its calorie and sugar content, it may not be ideal for weight loss, but can be enjoyed occasionally as part of a balanced diet. Try adding fresh fruit to your shortcake for added nutrients and fiber.

Calorie Burn Time

How long would it take to burn off 1 piece (205 calories) of shortcake:

🚶
Walking
1h 5m
🏃
Jogging
20m
🚴
Cycling
26m
🏊
Swimming
23m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
204.8
NameCalories%
Carb
108.1kcal53%
Protein
15.7kcal8%
Fat
81kcal39%

Trace elements

NameValue%Daily Value
Calcium164.7mg13%
Iron0.6mg4%
Sodium497.6mg22%
Potassium64.3mg1%
Phosphorus106.5mg9%
Vitamin C0.2mg0%
Vitamin A46.3µg5%
Vitamin D3.9 IU20%
Vitamin B-60mg1%
Vitamin B-120.1µg3%
Magnesium9.8mg2%
Zinc0.3mg3%
Selenium11.1µg20%