skinny latte

About This Food

A skinny latte is a coffee beverage made with espresso and steamed non-fat milk, often enjoyed by those looking for a lower-calorie coffee option. The calories in a skinny latte is 110.6. It provides a moderate amount of protein and calcium. You'll also get some caffeine for an energy boost. It's a good option for individuals watching their calorie intake. A reasonable intake, such as 1-2 cups per day, can usually be part of a balanced diet. Overall, a skinny latte can be neutral to slightly beneficial for weight management if you're mindful of your overall calorie consumption. Try it with a sprinkle of cinnamon for added flavor without extra calories.