sloppy joes

About This Food

Sloppy Joes are a delicious and easy-to-make sandwich, widely consumed in the United States. The calories in sloppy joes is 399.2. This sandwich is a good source of protein and carbohydrates. It also provides iron. However, it can be high in sodium and added sugars. Individuals managing sodium intake or blood sugar levels might want to consume it in moderation. A serving size of one sandwich is usually sufficient per day. Sloppy Joes can be neutral for weight management if incorporated into a balanced diet. Opt for lean ground beef to reduce fat content.