slush puppie

1 medium (22 oz)/701.8 g

slush puppie

About This Food

A Slush Puppie is a frozen carbonated beverage, popular among kids and adults alike, especially during hot weather. The calories in a slush puppie are approximately 191.9. It primarily provides carbohydrates in the form of sugar, offering quick energy. It also contains water, contributing to hydration. While it offers minimal nutritional value, it can be a source of a refreshing treat. However, it's generally not suitable for individuals managing blood sugar levels or those on a weight loss journey due to its high sugar content. A small serving is recommended occasionally, rather than a daily indulgence. Due to its high sugar content, excessive consumption might contribute to weight gain. Consider opting for a smaller size or sharing with a friend. Enjoy in moderation!

Calorie Burn Time

How long would it take to burn off 1 medium (22 oz) (192 calories) of slush puppie:

🚶
Walking
1h 0m
🏃
Jogging
0h 20m
🚴
Cycling
0h 25m
🏊
Swimming
0h 30m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
198.3
NameCalories%
Carb
198.3kcal100%
Protein
0kcal0%
Fat
0kcal0%

Trace elements

NameValue%Daily Value
Calcium20.1mg2%
Iron0mg0%
Sodium26.6mg1%
Potassium1mg0%
Phosphorus0mg0%
Vitamin C0mg0%
Vitamin A0µg0%
Vitamin D0 IU0%
Vitamin B-60mg0%
Vitamin B-120µg0%
Magnesium6.5mg2%
Zinc0.1mg1%
Selenium0.3µg1%