smore

About This Food

S'mores are a popular campfire treat, especially in North America. It typically consists of a roasted marshmallow and a layer of chocolate sandwiched between two graham crackers. The calories in a smore is 232.9. It provides carbohydrates from the graham crackers and marshmallows, and some fat from the chocolate. It also contains sugar. This treat is not suitable for people watching their sugar intake. A reasonable serving is one smore per day. Due to its high calorie and sugar content, regular consumption might contribute to weight gain. Consider using dark chocolate for a slightly healthier option.