smores

About This Food

S'mores are a popular campfire treat, widely consumed in the United States and Canada. The calories in smores is approximately 232.9. They provide carbohydrates from the graham crackers and marshmallows, and fats from the chocolate. S'mores also contains some calcium from the chocolate and dairy components. S'mores are generally not suitable for people with diabetes or those trying to lose weight due to their high sugar content. A single serving per day might be acceptable for those with active lifestyles. Due to their high calorie and sugar content, excessive consumption may contribute to weight gain. Consider using dark chocolate for a slightly healthier twist.