soy latte

About This Food

Soy latte is a popular coffee beverage, widely consumed as a dairy-free alternative to traditional lattes. The calories in soy latte is 148.4. It provides a good source of plant-based protein and calcium. It also contains isoflavones. Soy lattes are suitable for those who are lactose intolerant or following a vegan diet. Moderate consumption, such as one or two cups per day, can be part of a balanced diet. Considering its calorie content, it has a neutral impact on weight management. Try opting for a smaller size to reduce calorie intake.