spaghetti and meatballs

About This Food

Spaghetti and meatballs is a classic comfort food, widely consumed, especially in Italian-American cuisine. The calories in spaghetti and meatballs is 801.1. It provides carbohydrates from the spaghetti and protein from the meatballs. It also contains iron, mainly from the meat. It's not especially suited for those on a strict low-carb diet, but fine in moderation for most. A typical serving size is around 1-1.5 cups per day, depending on individual needs. Generally, it can be weight-neutral if portion sizes are managed well. Try opting for lean ground meat in the meatballs to reduce the fat content.