spray butter
5 spray/1 g

About This Food
Spray butter is a convenient cooking spray used to lightly coat pans and food. Widely consumed for its ease of use, the calories in spray butter is approximately 6.1. It provides a negligible amount of fat, and trace amounts of vitamin A. While it might contain artificial flavors. It may not be suitable for people with certain sensitivities to additives. A few sprays per day is generally considered moderate. Overall, its impact on weight management is neutral due to minimal calorie contribution. A small tip: consider using a measuring spoon to control the amount you spray.
Calorie Burn Time
How long would it take to burn off 5 spray (6 calories) of spray butter:
Walking
0h 2m
Jogging
0h 1m
Cycling
0h 1m
Swimming
0h 1m
* Estimates are based on an average adult (~70 kg / 155 lb).
Three macronutrients
Total Calories
6.1
NameCalories%
Carb
0kcal0%Protein
0kcal0%Fat
6.1kcal100%Trace elements
NameValue%Daily Value
Calcium0mg0%
Iron0mg0%
Sodium5.4mg0%
Potassium0mg0%
Phosphorus0mg0%
Vitamin C0mg0%
Vitamin A0µg0%
Vitamin D0 IU0%
Vitamin B-60mg0%
Vitamin B-120µg0%
Magnesium0mg0%
Zinc0mg0%
Selenium0µg0%