starbucks mocha

1 grande/406.4 g

starbucks mocha

About This Food

Starbucks mocha is a popular coffee beverage enjoyed worldwide, known for its blend of coffee, chocolate, and milk. The calories in a standard serving of starbucks mocha is 359.4. It provides carbohydrates and fats, with moderate protein. It also contains caffeine, offering an energy boost. However, it might not be suitable for individuals sensitive to caffeine or those managing lactose intolerance. A reasonable daily intake depends on individual calorie needs and activity levels. Considering its calorie content, excessive consumption may contribute to weight gain, so moderation is key. For a lighter option, consider asking for a smaller size or less whipped cream.

Calorie Burn Time

How long would it take to burn off 1 grande (359 calories) of starbucks mocha:

🚶
Walking
1h 48m
🏃
Jogging
0h 36m
🚴
Cycling
0h 54m
🏊
Swimming
0h 48m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
361.3
NameCalories%
Carb
188.5kcal52%
Protein
54kcal15%
Fat
118.8kcal33%

Trace elements

NameValue%Daily Value
Calcium465.5mg36%
Iron1.1mg6%
Sodium207.2mg9%
Potassium679.7mg14%
Phosphorus415.3mg33%
Vitamin C3.5mg4%
Vitamin A241.7µg27%
Vitamin D139.3 IU696%
Vitamin B-60.2mg10%
Vitamin B-121.4µg57%
Magnesium77.1mg18%
Zinc1.8mg16%
Selenium8.7µg16%