starburst

About This Food

Starburst is a chewy, fruit-flavored candy popular among people of all ages. The calories in a single starburst is 20.4. It primarily provides carbohydrates in the form of sugar and offers a small amount of vitamin C. Starburst also contains artificial colors and flavors. Due to its high sugar content, it's not ideal for those managing diabetes or following a strict weight-loss plan. A moderate intake is acceptable as an occasional treat per day. Regular consumption may contribute to weight gain. A small tip is to enjoy them in moderation as part of a balanced diet.