steak and cheese

About This Food

Steak and cheese, often enjoyed as a hearty sandwich or Philly cheesesteak, is widely consumed. The calories in steak and cheese is approximately 1146.2. It provides a good source of protein from the steak and calcium from the cheese. It also contains iron, essential for energy and oxygen transport. It might not be the best choice for those watching their saturated fat intake. For a balanced diet, aim for moderate portions of protein, carbohydrates, and healthy fats per day. Due to its high calorie content, it can contribute to weight gain if consumed in excess. Opt for a leaner cut of steak to reduce the overall fat content.