strawberry ice cream
1 cup/132 g
About This Food
Strawberry ice cream is a popular frozen dessert enjoyed worldwide, especially during warmer months. The calories in strawberry ice cream is 253.4. It provides carbohydrates and some fats. Additionally, it contains vitamin C due to the strawberries. However, strawberry ice cream is also high in sugar, so moderation is key. It might not be the best choice for individuals with diabetes or those strictly limiting sugar intake. A reasonable serving, perhaps half a cup per day, can be incorporated into a balanced diet. Overall, its impact on weight management is neutral if consumed in moderation. Consider opting for a smaller portion to enjoy the treat without overdoing it.
Calorie Burn Time
How long would it take to burn off 1 cup (253 calories) of strawberry ice cream: