strawberry mousse

About This Food

Strawberry mousse is a delightful dessert enjoyed worldwide. The calories in strawberry mousse is 347.0. It offers some calcium and vitamin C. Plus, it may contain antioxidants from the strawberries. It might not be the best choice for those with dairy sensitivities due to its cream content. A small portion, like half a cup per day, can be a treat. Given its calorie and sugar content, be mindful of portion sizes for weight management. Consider a version with less added sugar to make it a bit lighter.