strawberry pie

1 piece/198.69 g

strawberry pie

About This Food

Strawberry pie, a delightful dessert enjoyed worldwide, features a flaky crust filled with sweet and tangy strawberries. The calories in a slice of strawberry pie is approximately 336.0 calories. It contains carbohydrates, mainly from the crust and added sugar, and provides some vitamin C from the strawberries. However, it can also contain a significant amount of added sugars and fats. It might not be the best choice for those closely managing blood sugar levels or aiming for significant weight loss due to its sugar content. A moderate portion can be included in a balanced diet. For most adults, limiting added sugar intake to less than 25-36 grams per day is recommended, so keep that in mind when enjoying a slice. Overall, its impact on health and weight management leans towards weight gain if consumed frequently and in large portions. Try opting for a smaller slice or adding a dollop of plain yogurt for a more balanced treat.

Calorie Burn Time

How long would it take to burn off 1 piece (336 calories) of strawberry pie:

🚶
Walking
1h 40m
🏃
Jogging
33m
🚴
Cycling
50m
🏊
Swimming
41m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
345.3
NameCalories%
Carb
188.7kcal55%
Protein
14.8kcal4%
Fat
141.8kcal41%

Trace elements

NameValue%Daily Value
Calcium50.3mg4%
Iron1.1mg6%
Sodium197.5mg9%
Potassium228.4mg5%
Phosphorus72.8mg6%
Vitamin C63.7mg71%
Vitamin A107.2µg12%
Vitamin D7.3 IU36%
Vitamin B-60.1mg4%
Vitamin B-120.1µg3%
Magnesium20.2mg5%
Zinc0.4mg4%
Selenium2.6µg5%