string beans

About This Food

String beans, also known as green beans, are widely consumed around the world. The calories in string beans is 43.8. They are a good source of fiber and vitamin C. String beans also offer some iron. They are suitable for most people, including those watching their weight. A cup per day is a reasonable serving size. Overall, string beans are weight-management-friendly due to their low calorie and high fiber content. Try steaming them for a simple and healthy side dish.