stromboli

1 oz/28.35 g

stromboli

About This Food

Stromboli is a type of turnover filled with various Italian cheeses, cured meats, or vegetables. It's widely consumed in the United States, often enjoyed as a casual meal or snack. The calories in stromboli is 71.9 kcal per serving. Stromboli provides carbohydrates and fats. Also, it contains sodium. For most adults, aiming for around 2,000 calories per day is a general guideline. When managing weight, moderation is key. If you're looking to manage your weight, portion control is helpful. Consider enjoying a smaller slice to better align with your health goals.

Calorie Burn Time

How long would it take to burn off 1 oz (72 calories) of stromboli:

🚶
Walking
0h 21m
🏃
Jogging
0h 7m
🚴
Cycling
0h 5m
🏊
Swimming
0h 6m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
71.6
NameCalories%
Carb
15.5kcal22%
Protein
16.9kcal23%
Fat
39.2kcal55%

Trace elements

NameValue%Daily Value
Calcium68.6mg5%
Iron0.4mg2%
Sodium188.7mg8%
Potassium48.6mg1%
Phosphorus67.7mg5%
Vitamin C2.4mg3%
Vitamin A24.3µg3%
Vitamin D5.1 IU25%
Vitamin B-60mg3%
Vitamin B-120.2µg8%
Magnesium5.4mg1%
Zinc0.5mg5%
Selenium5.4µg10%