strudel

About This Food

Strudel is a layered pastry with a filling that is often sweet. It's popular in Austria and other parts of Europe. The calories in strudel is 350.0. Strudel provides carbohydrates and some fats. Depending on the filling, it might also contain vitamins and minerals from fruits or nuts. It is often made with apples and cinnamon. It can be high in sugar and calories, so it is not suitable for people following a strict weight-loss diet or those with diabetes. A small portion, such as a slice or two, can be enjoyed occasionally as part of a balanced diet per day. Due to its high calorie content, strudel is more likely to contribute to weight gain if consumed in large quantities. Try opting for a smaller portion or pairing it with a lighter meal.