sugar cookie

About This Food

A sugar cookie, widely enjoyed across various cultures, is a sweet treat. The calories in a sugar cookie is 146.7. It provides carbohydrates for energy and contains some fat. Sugar cookies often include butter, contributing to their flavor. However, they are generally higher in sugar, so moderation is key. People watching their sugar intake or managing diabetes should consume them cautiously. A small serving per day can be included as part of a balanced diet. Considering its calorie content, regular consumption might contribute to weight gain. Try opting for a smaller cookie to enjoy the treat without overdoing it.