sugar cookies

About This Food

Sugar cookies are sweet, buttery treats enjoyed worldwide, especially during holidays. The calories in sugar cookies is 146.7. They provide carbohydrates for energy and fats. Some recipes might offer small amounts of calcium if dairy is used. However, they can be high in added sugars. People watching their sugar intake or managing weight should enjoy them in moderation. A recommended serving size can be 1-2 cookies per day. Eating too many might make it harder to lose weight. Try opting for a smaller cookie to help manage your calorie intake.