sugar free jello

About This Food

Sugar-free jello is a gelatin-based dessert widely enjoyed as a light and refreshing treat, especially by those watching their sugar intake. The calories in sugar-free jello is about 12.0. It provides a negligible amount of protein and no fat. It often contains artificial sweeteners. Sugar-free jello is a good choice for people with diabetes or those on a low-calorie diet. A typical serving size is about 1 cup per day. It's generally neutral for weight management, as it's very low in calories. Consider adding some fruit to your sugar-free jello for added nutrients and fiber.