sweet and sour chicken

About This Food

Sweet and sour chicken, a popular dish in Chinese cuisine, is widely enjoyed for its contrasting flavors. The calories in sweet and sour chicken is 1765.0. It provides carbohydrates from the batter and sauce, and protein from the chicken. This dish also contains vitamin C, thanks to the vegetables often included in the recipe. Due to its high sugar and fat content, sweet and sour chicken is not the best choice for those managing their weight or blood sugar levels. A serving size of one cup per day is enough. Overall, this dish is likely to contribute to weight gain if consumed frequently. A small tip: consider reducing the amount of sauce to lower the sugar intake.